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Positive Reinforcement and Attitude Adjustment!!

Tuesday, March 27, 2012

Massage as a stress reliver.

Went to a new massage therapist this morning bright and early. I haven't indulged myself with this pleasurable experience for almost 2 years. My body, the muscles, joints and skin all feel so reinvigorated. Why I have deprived myself this relief  I don't know, just so frugal is my only excuse. For anyone that is reading , take my advice and treat yourself to this stress reducer at least 1 time per month. You will be glad you did. By the way it was only $70 for a hour. Insurance should cover but mine doesn't.

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